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Thank you so much for listening! 

Aug 26, 2022

In this episode I share some perspective about why decisions can be so hard for us to make and some tips for helping yourself choose. Many of us make deciding what to do or how to do it a lot more difficult than it needs to be.  

I hope this episode helps you get closer to a choice by focusing on the goal instead of the...

Aug 19, 2022

In this episode I talk with Tanya Russ about her expereince recovering from codepency and self-neglect. Tany is a certified master life coach and owner of Classy Touch CHIC Boutique & Self-care Suite, and a domestic violence victim’s assistant for the Clarksville Police Department.
In an effort to fulfill her...

Aug 4, 2022

In this episode Patricia B from Jai Wellness NYC joins to share her experience with recovery from alcoholism, and sex & love addiction, and her journey to wellness and entrepreneurship.  

If you'd like to get in touch with Patricia to thank her for sharing her story you can email her at