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Thank you so much for listening! 

Sep 30, 2022

In this episode, Helen N joins me to share her addiction and recovery journey. Helen bravely tells her story of hope, healing, and transformation.  She's now a business owner using merchandise and books to unite those who have overcome things in their life.  

Get in touch with her on facebook or instagram to learn more...

Sep 9, 2022

In this episode I talk about how sometimes are reactions in the present are the result of old pain and some self inquiry writing you can do to uncover if there might be a connection to old pain. It's super important as you explore this part of yourself that you know it's okay to take a break. I strongly encourage you to...

Sep 1, 2022

In this episode Soraia S joins me to share her addiction and recovery journey. She's now embracing a life that centers around self-awareness, self-care, and sharing her gifts with the world to inspire more women and mothers to heal. 

Get in touch with her on facebook or instagram to learn more about empowered...