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Sep 9, 2022

In this episode I talk about how sometimes are reactions in the present are the result of old pain and some self inquiry writing you can do to uncover if there might be a connection to old pain. It's super important as you explore this part of yourself that you know it's okay to take a break. I strongly encourage you to...

Sep 1, 2022

In this episode Soraia S joins me to share her addiction and recovery journey. She's now embracing a life that centers around self-awareness, self-care, and sharing her gifts with the world to inspire more women and mothers to heal. 

Get in touch with her on facebook or instagram to learn more about empowered...