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May 12, 2022

In this episode I talk about the importance of allowing our emotional pain as part of our recovery. I also share a little bit of a personal experience about dealing with painful memories and share a method that helps me find a way to see some of my most painful experiences in a new way. 

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May 6, 2022

In this episode, I'm talking about my own way of practicing step 12 in 12 step recovery. I also touch on the importance of defining YOUR version of a higher power.  

Got an idea for a podcast episode, interested in being a guest or would you like to be a guest. Reach out anytime!  

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May 1, 2022

Christina and I get together to work the steps of 12 step recovery. 

Christina's working on her gambling recovery and I'm working on my codependency. This time we are talking about step 7:  Humbly asked God of our understanding to remove our shortcomings.

If you are struggling to begin recovery and need some support...


Apr 28, 2022

In this episode I talk to Nikki about her experience with Gambling Addiction & Recovery 

She shares some great resources that you may want to check out A group for Estranged Mothers of Daughters

Also some people you can check out Wayne Dyer, Russell Brand, and Gabor Mate

And some book titles
Taking Back Your Life


Apr 13, 2022

In this episode, I catch up with Christina from the Broke Girl Society and talk about all that has changed in her life in the first year of her recovery. 

She is a true example of what is possible with recovery and has created so many amazing results in her life in the past year.  Be sure to check out The Broke Girl...