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Thank you so much for listening! 

Dec 2, 2021

In this episode, I talk about becoming more familiar with your response to changes in your life. I talk about the different types of changes we experience and how our thoughts about the changes directly connect to the way we feel and act when we are in the midst of change in our lives.  If we are going to grow into the best version of ourselves, we have to be ready to embrace change.  

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