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May 12, 2022

In this episode I talk about the importance of allowing our emotional pain as part of our recovery. I also share a little bit of a personal experience about dealing with painful memories and share a method that helps me find a way to see some of my most painful experiences in a new way. 

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May 6, 2022

In this episode, I'm talking about my own way of practicing step 12 in 12 step recovery. I also touch on the importance of defining YOUR version of a higher power.  

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May 1, 2022

Christina and I get together to work the steps of 12 step recovery. 

Christina's working on her gambling recovery and I'm working on my codependency. This time we are talking about step 7:  Humbly asked God of our understanding to remove our shortcomings.

If you are struggling to begin recovery and need some support...