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Thank you so much for listening! 

Jul 8, 2022

In this epsiode I'm talking about boundaries and a common mistake we sometimes make when implementing boundaries.

I share my personal experience with boundaries. 

I also announced the release of the Awareness to Action video course. You can find that course here - 

If you need support for your recovery, have any questions about the course, or just someone to talk to email me to share what's going on for you at or book a consult call